How ya gett’in on?

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I'm Jen Temple, the heart and soul behind Dharma Connections.

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I firmly believe in the innate capacity within each of us to cultivate positive changes in our lives. Whether it's nourishing our bodies with food as medicine, gaining confidence through movement, or engaging in meaningful connections,  my mission is to empower you with the tools, support, and encouragement needed to flourish.

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At Dharma Connections, we specialize in providing tailored services for aging adults ensuring they're accessible and beneficial for all. With yoga and fitness classes that focus on building essential physical skills like strength, flexibility, agility, and balance. These classes aim to enhance independent living so you can actively participate in the activities that bring meaning to your life.

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But our journey to wellness doesn't end with the body. It's equally vital to cultivate meaningful connections that enrich our lives. That's why alongside our physical offerings, Dharma Connections introduces Meetup Connections — a unique avenue for finding friendships and perhaps even discovering that special someone. Because true wellness isn't just about the body; it's about the soulful connections that sustain us through life's journey.

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Love is important at every stage of life, and our meetup connections provide a comfortable and supportive environment to find companionship and potentially find that special someone.

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Join me at Dharma Connections as we embark on a shared mission to live a long and healthy life. Together, let's become catalysts for positive change in ourselves and our communities.

Together, let's Live our Dharma.