Chair Yoga - Mon's 1030am
Chair Yoga Is accessible to Everyone
Service Description
The chair replaces the mat so poses can be done seated & standing using the chair for support & balance. Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, & stress reduction. Suitable for those with injuries, movement disorders, balance problems, Parkinson’s, MS & all others looking for extra support in a yoga class. $13/class or Monthly pass $10/class (pass has to be used in the month purchased)
Upcoming Sessions
Cancellation Policy
REGISTRATION and PAYMENT: *Registration/payment reserves your place for the class at $13/class Cash/cheque, EMT or STRIPE accepted *There are no make-up dates. *No partial refunds will be issued. EMT to: jen.dharma@gmail.com CANCELLATION POLICY *If you need to cancel prior to the class starting, a 24 hour cancellation notice is appreciated and a full refund will be given. *Please check your email before attending in case class has to be cancelled in short notice due to weather etc. In which case a FULL refund will be given. Thank you, & I look forward to meeting you on the Mat Namaste
Contact Details
Harbour Main, NL, Canada